Showing posts with label distraction. Show all posts
Showing posts with label distraction. Show all posts

Right Here, Right now!

being present

How often do we live in the moment? How often are we really present with ourselves right now?

I was once told that we can only really experience God, others, and ourselves in the present, but we spend all our time focussing on the past or the future. Not even on the people we’re with right now.

Try being present. Not here, you’re looking at a screen, go somewhere interesting. And try and be present. think about only things in that moment. How your body feels, how the air feels, sounds and sights, but only things in that moment. Try and enjoy it.

being present frame

Queuing...


One of the conversations I keep having lately is about whether our big goals actually line up with what we want. For example, someone might say that they want to be a police officer, but what they really want is to protect people. These aren't mutually exclusive, but they're not the same thing either. They get so caught up on the idea of becoming a cop that they don't even realize that this isn't what they really want, and when they end up behind a desk they're unsure why they feel unsatisfied. I think we should assess our goals and be aware of what they are and mean, why we want them, and how we'll know when we've achieved them. 
There's plenty of goals placed on us by advertisers, social expectation, parents and peers, goals that we don't even really want; buy this, be the best, look sexy, impress your friends, get a good score, work harder, shut up, etc. 
Are we on track to achieving real and meaningful goals? The goals we want?

Same Old Story

Hole

Why is it that I never seem to see the signs before it’s too late? And then I climb back out and brush myself off. It’s not that I want to avoid all the holes, it’s just how can I be falling into them again and again, same as last time.

I guess I’ll have to keep my eye closer on the path, these distractions are annoying. Also, I’ll build a barrier at the edge of the whole. maybe I’ll tell some friends where I ‘m going, and they can watch out for me. Or I could get busy doing something useful, a goal could keep me from wondering. I don’t want to see this hole again.

Distractions

Distractions1

These will pretty much take up my entire time…Still, sometimes it’s nice to be distracted.

But how do you tell the difference between your actual task and a distraction? I guess that’s why we have goals. A lot of people don’t really think about what their goals are, and so they never really achieve them even though they do all the things they think they’re supposed to do. If you don’t know where you’re going, you won’t know when you get there. Just a thought…Distractions frame